Ratings & Reviews
Good taste and mixes very well. Not as thick as other casein brands. Not mixing very well other than that very good. I like the taste! I've tried a few casein products now and so far this is my least favorite.
The flavour is bland and it doesn't mix well. It does however do its job, so I will for sure finish it off. Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time.
Cover and shake for seconds. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use oz of liquid per scoop. Blend for seconds. Then add ice cubes and blend for an additional 30 seconds. By adding a few high-energy ingredients to your shake you can blend up a delicious meal: Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Add to Cart Loading …. By clicking the button above, you agree to entering the Bodybuilding.
Products in the Store are not intended to diagnose, treat, cure, or prevent any disease. Was this review helpful? Mint Chocolate Chip - Exclusive! Your daily values may be higher or lower depending on your calorie needs.
Contains Milk and Soy Lecithin Ingredients. This product is not intended to diagnose, treat, cure, or prevent any disease. Learn more about Micellar Casein Protein. Check out other Build Muscle Products. Your Overall Product Rating. Flavor Ratings Optional Choose a Flavor. I certify that I have used this product. Your rating and review will appear on both your BodySpace profile and on reviews. Your review has been posted.
Due to our Spam filter, your review has not been posted. There was an authentication error. Love the info on your site. I have stage IV cancer was looking for meal replacement shakes to have when I am too sick to eat. I cannot tolerate artificial sugars, including Stevia and do not need thing such as appetite suppressants added. Any suggestions on products that may suit my needs?
Our diet group became very creative using flavorings to create Piña Coladas, chocolate mint and many other variations to keep meal time interesting! The shake does also contain stevia though.
The taste is awful. I am on day 3 and can hardly choke this stuff down, seriously?? I am even using a nutri-bullet to blend them, with ice. How do we protect visitor information? We implement a variety of security measures to maintain the safety of your personal information. Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential.
When you place orders or access your personal information, we offer the use of a secure server. Do we use "cookies"? Cookies are small files that a site or its service provider transfers to your computer's hard drive through your Web browser if you allow that enables the site's or service provider's systems to recognize your browser and capture and remember certain information.
These service providers are not permitted to use the information collected on our behalf except to help us conduct and improve our business. You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies.
You do this through your browser like Netscape Navigator or Internet Explorer settings. Each browser is a little different, so look at your browser Help menu to learn the correct way to modify your cookies.
If you turn cookies off, you won't have access to many features that make your site experience more efficient and some of our services will not function properly. However, you can still place orders over the telephone by contacting customer service. Do we disclose the information we collect to outside parties? We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information unless we provide you with advance notice, except as described below.
The term "outside parties" does not include Meal Replacement Shakes. It also does not include website hosting partners and other parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others' rights, property, or safety.
However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses. To modify your e-mail subscriptions, please let us know by modifying your preferences in the "My Account" section. Please note that due to email production schedules you may receive any emails already in production. Please note that we may maintain information about an individual sales transaction in order to service that transaction and for record keeping.
Third party links In an attempt to provide you with increased value, we may include third party links on our site. These linked sites have separate and independent privacy policies.
We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these linked sites including if a specific link does not work.
Terms By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this site.
The materials contained in this web site are protected by applicable copyright and trade mark law. Use License Permission is granted to temporarily download one copy of the materials information or software on Meal Replacement Shakes web site for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not: This license shall automatically terminate if you violate any of these restrictions and may be terminated by Meal Replacement Shakes at any time.
Upon terminating your viewing of these materials or upon the termination of this license, you must destroy any downloaded materials in your possession whether in electronic or printed format. Disclaimer The materials on Meal Replacement Shakes web site are provided "as is". Meal Replacement Shakes makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties, including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights.
Further, Meal Replacement Shakes does not warrant or make any representations concerning the accuracy, likely results, or reliability of the use of the materials on its Internet web site or otherwise relating to such materials or on any sites linked to this site. Limitations In no event shall Meal Replacement Shakes or its suppliers be liable for any damages including, without limitation, damages for loss of data or profit, or due to business interruption, arising out of the use or inability to use the materials on Meal Replacement Shakes Internet site, even if Meal Replacement Shakes or a Meal Replacement Shakes authorized representative has been notified orally or in writing of the possibility of such damage.
Because some jurisdictions do not allow limitations on implied warranties, or limitations of liability for consequential or incidental damages, these limitations may not apply to you. Revisions and Errata The materials appearing on Meal Replacement Shakes web site could include technical, typographical, or photographic errors. Meal Replacement Shakes does not warrant that any of the materials on its web site are accurate, complete, or current.
Meal Replacement Shakes may make changes to the materials contained on its web site at any time without notice. Meal Replacement Shakes does not, however, make any commitment to update the materials. Links Meal Replacement Shakes has not reviewed all of the sites linked to its Internet web site and is not responsible for the contents of any such linked site. The inclusion of any link does not imply endorsement by Meal Replacement Shakes of the site.
Governing Law Any claim relating to Meal Replacement Shakes web site shall be governed by the local laws without regard to its conflict of law provisions. These products are not intended to diagnose, treat, cure, or prevent any disease.
Individual results may vary. Healthy weight loss is approx. Check with your physician before beginning a supplement program. Shakeology Shakes Protein Quality: Cal Protein 17g Fiber 6g Carb 17g Sugar 6g. Shakeology Review Shakeology is one of the most well-known meal replacement shakes on the market today. Given its popularity, we were curious about the shake itself. Is it popular because of good marketing?
Or does the diet shake actually work? How do they promote weight loss? Shakeology Nutritional Facts There are a lot of ingredients in Shakeology. For the most part, the ingredients should be the same, but there is some variety, both in calorie amount and what makes each shake taste like its particular flavor. Calories The recommended serving size is a single scoop of this shake which is 42 grams. The powder alone is calories.
Generally speaking though, meal replacement shakes are popularly mixed with milk, fruits, and sometimes even vegetables. The Camu-Camu is responsible for the high amount of Vitamin C. Acai berry, popularized in the past few years, is a good source of Vitamin A. Shakeology boasts five proprietary blends of nutrient combinations. Some of these blends are: Protein Sources Core Engine Protein is the backbone to any good meal replacement shake.
Shakeology uses whey protein and pea protein in their shakes. Whey comes in different varieties, like concentrate, isolate, and hydrolysate. Isolate is the whey protein used in this diet shake.
It contains less lactose and fat than other strains, but also contains less beneficial nutrients. Pea protein is being rediscovered as a powerhouse protein. The shake contains 17 grams of protein in total. This is a high amount of protein for a food source but not necessarily in a bad way.
Fiber Sources Fiber sources vary from one shake to another. A high amount of fiber is a great natural way to fill you up. The FDA recommends that we get 25 grams of fiber a day, based on a 2, calorie diet. Chocolate Shakeology contains 6 grams of dietary fiber which seems like a great amount to help satisfy your daily intake needs. Fiber is an essential part of your diet because it takes up space in your stomach, making you feel full, but passes through your system relatively undigested.
Soluble fiber dissolves in water into a gel-like substance. Insoluble fiber promotes the movement through your digestive system. They also have a supplement to add to your fiber intake, which is listed below. What Are The Sweeteners? There are multiple different ways to sweeten a meal replacement shake. Sucralose more well-known as Splenda is a popular artificial sweetener. Well, there are always contingencies, and watch dog groups have taken a very different stance on artificial sweeteners.
Sucralose is created by chlorinating sucrose, regular table sugar. The human body is not good at ridding itself of organic compounds that have been chlorinated. Until then you may want to pursue the use of more natural substances such as stevia or lo Han fruit for use as a non-caloric sweetener. All great natural sugar substitutes that come with little to no controversy.
Whereas Shakeology used to have sucralose in their chocolate flavor, they have removed it, instead using these more natural options, and we approve. Shakeology is brought to you by Beachbody, a well-respected fitness company responsible for the workouts P90X and Insanity. Side Effects There was a public scare about the amount of lead contained in the Greenberry flavor 4. In Consumerlab reported that the shake contained excessively high amounts of lead.
Since then, Shakeology has changed its recipe and Consumerlab approved the flavor. How to Contact Beachbody offers email and live chat for customers to reach their company.
Both of those options can be reached by clicking here. The calorie count may also benefit weight loss, depending on how many other outside sources you add to the shake. Shakeology Shakes reviewed by Lisa May 24, rated 3 of 5. Beverly Boyd December 2nd, On the nutrition facts listed here there are 17 grams of carbs. Orson September 11th, Where is the pea protein sourced? Molly August 3rd, I tried shakeology for a month and had to force the awful stuff down.
Wes May 6th, I bought the sampler pack of shakeology, because like most people I too was skeptical. Carl Smestad June 11th, Are you sure it was Shakeology. If not well it is really bad Rating. Carl Smestad December 18th, I guess I never tried with just water. I have tried many of these other shakes or meal replacement shakes and they are not even close to when it comes to results Rating.
Chad February 16th, I see a lot of folks commenting on the gritty nature of shakeology. Samantha February 15th, the taste is awful!! Zeb July 15th, I was given the chocolate Shakeology to try, and it was the worst tasting thing I let in my mouth in recent memory. Tiffani February 14th, I added 1 cup of almond milk, greek yogurt, and frozen cherries to the blender. Joan February 14th, Unfortunately this company has some of the worst customer service. Special K December 24th, I was given the chocolate by a beachbody coach.
Sarah September 23rd, I only recently started drinking shakeology in conjunction with the 21 day fix. Dana August 21st, This is a great product, taste is fantastic as long as it is mixed properly. Dee August 17th, I have tried , and now Shakeology. Tessa July 19th, My sis gave me some when I ran out of my regular brand. Julie June 14th, Can you tell me if it contains sucralose or other artificial sweetener?
Jackie May 20th, I love Shakeology! Nicole May 9th, The flavor is terrible. Neva August 16th, Is Optimum Nutrition the brand of shake with the 1 gram of sugar and 24 grams of protein? Josephine May 7th, I ordered the chocolate shakeology and signed up as a coach to receive it at the discounted price. Annie September 14th, I only like the strawberry and I have to add a banana and milk to make it ok.
Erin Tarleton August 12th, Love the info on your site. Debbie July 28th, The taste is awful. Jessica August 6th, Decent product…. Top 3 Meal Replacement Shakes.