DIY Snow Cone Syrup Recipe

January 14, 2009

Nutrisystem®
Ben Lynch as a method for delivering phosphatidylcholine and other phospholipids to people who may need it with MTHFR gene mutations. And I believe that I read somewhere that it stops the absorption of beta carotene. If my multi-vitamin has soy lecithin in it should I also avoid that multi-vitamin since I avoid most of the soy I find in ingredients for my food? It has been difficult to find the soy in my diet recently. It all depends on your tastes.

Low Carb Cloud Bread Recipe Ingredients

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My husband was very impressed and he loves his bread. I love a savory type bread so I added Rosemary seasoning and sea salt with a small amount of pepper on top of each slice. Those seasoning combinations brought this bread choice to a whole new level. Cloud bread is a light, fluffy, airy type bread that practically melts in your mouth!

I make a batch at a time and that usually only lasts our family 3 to 4 days at most. This bread does not have any preservatives so I would make sure you do keep it refrigerated. In the egg whites bowl, add the baking powder and mix it with a hand mixer until the egg whites are fluffy and form peaks that hold their shape as seen in the photos below. This process will take the longest at about 5 minutes or so.

Next, you will combine both bowls together into one. There will be no way to correct this recipe if you over mix it. Use the spoon to spread out the batter in the size of bread you want.

Now sprinkle any seasonings you want on the top of each bread patty. I made hamburger bun sized bread patties. I am able to get between 10 and 12 slices of bread out of this recipe.

Bake it for about 15 to 20 minutes. My oven tends to cook at a higher temperature so I know my recipes get done faster. Usually, 15 minutes is all it takes for me. They should be a light golden brown color when they are done. I invite you to take a minute to add yourself to our special email list so you can be included in lots of good information such as Recipes, Tips, Printables and Meal Plans!

In the egg yolks bowl, add the cream cheese and mix it with a hand mixer until it's fully blended. Fold the mixtures together until the are fully mixed but don't over mix these ingredients.

It's important to keep the egg whites nice and fluffy. Over mixing these ingredients will cause a thick liquidy mixture and that won't work for this bread recipe. You will want to do this rather quickly so the ingredients don't melt back to a liquid consistency.

Spray the baking pan with a non-stick cooking spray and drop small spoonfuls of the batter onto a cookie sheet with a bakers mat to prevent sticking. Be sure to watch it when it's close to the minute mark. If you are looking for more Keto snack ideas, I highly suggest you look at the Top 10 Keto Snacks article here!