Healthy Food for the Nervous System

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Cognitive Therapy: Top 12 Foods For Brain And Nervous System
Having a toothache is really uncomfortable. We also tend to forget that most of the essential chemical substances in the brain and CNS — the so-called neurotransmitters, such as dopamine and serotonin — are produced in our bodies from amino acids. Antioxidants present in pomegranate fights free radicals. Staying Hydrated in The Summer Heat. A vitamin B deficiency harms the nervous system and can cause symptoms such as numbness and tingling in the feet and hands. Other foods readily available in our world today, however, not only raise the risk of heart disease, obesity, cancer, and diabetes, but may actually damage the brain itself. Whole grains also contain magnesium that enhances cognitive functioning.

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6 Ways to Strengthen Your Nervous System

If Garcinia Cambogia Doesnt Work, Then What Does. Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works. There are a few that appear to be mildly effective.

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