My history with NS is in I had my 3rd child, 12 months and one day after my 2nd. Can I Drink Coffee on Medifast? Reading your story has given me some inspiration. If I need it again, I'll try the vegetarian meals as I hear they're just as tasty and easy to prepare as the Basic Plan. The day after that Easter, I was nervous about stepping on the scales. Ask your doctor for advice if you are considering a weight loss diet.
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