I love this program! Tennis is a fast-paced game that does more than burn calories. Article last updated by Yvette Brazier on Wed 13 December It also comes with some great dieting tools. But there is a recommended range for most kids between 6 and 12 years old: I also ate some chocolate cake and some cheese puffs.
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The claims for weight loss are nothing short of outlandish and there is real science that suggests the whole thing is a hoax. Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed.